Waldbaden

Description

In this intimate workshop, participants will experience an intentional pause amidst the hustle of daily life. It's designed to provide a restorative space for individuals to reconnect with themselves, nature, and their purpose. 

What You’ll Experience

- Mindful Walking: Guided exploration through nature, encouraging sensory engagement and reflection.

- Forest Bathing: A gentle immersion in the healing aspects of nature, allowing participants to slow down and breathe deeply.

- Reflective Journaling: Time to process insights gained from nature and personal reflections.